This practice may involve:

• Inducing a deep hypnotic state to access the subconscious mind.
• Using affirmations and guided imagery to release negative patterns.
• Incorporating spiritual or transcendental philosophies, such as mindfulness, energy healing, or connection to a higher self.
• Encouraging a sense of oneness, inner peace, or enlightenment as part of the healing process.

It is often used for self-discovery, emotional healing, overcoming fears, reducing stress, and enhancing personal growth. While its effectiveness varies from person to person, many find it a powerful tool for deep subconscious transformation.

Techniques 

1. Induction into Deep Relaxation (Trance State)

• Uses guided breathing, progressive relaxation, or visual imagery.
• Helps slow brain waves to alpha or theta states, making the subconscious more accessible.

2. Transcendental Visualization

• The practitioner guides the client through powerful spiritual or symbolic imagery (e.g., meeting a spirit guide, walking through a sacred garden).
• Encourages emotional healing, self-awareness, and personal transformation.

3. Subconscious Reprogramming with Affirmations

• Positive suggestions are embedded during trance to reshape limiting beliefs.
• Example: “You are deeply connected to your higher self and trust your intuition.”

4. Higher-Self or Inner-Wisdom Connection

• Facilitates communication with one’s higher self, spirit guides, or universal consciousness.
• Provides clarity on life challenges, decision-making, and self-growth.