RESEARCH • CORE ENERGETICS • LGBTQ+ WELL-BEING

The Courage to Live Authentically

Research exploring how a Core Energetics process group supported LGBTQ+ participants in showing up more authentically in their lives.

Research Grounded in Lived Experience

This study explores how a Core Energetics process group supported LGBTQ+ participants in deepening self-awareness, embodiment, and authenticity.

Rooted in real lives and real change, the research offers insight into the potential of body-centered group work to foster greater well-being, especially for those navigating the unique challenges and joys of LGBTQ+ identity.

What the Study Explored

lotus-red

Authenticity

How participants cultivated greater self-awareness and felt more able to live in alignment with their true selves.

core-body-red

Body-Centered Process

How Core Energetics group work supported embodiment, emotional release, and deeper connection.

EA-growth-chart-red

Measurable Change

Improvements in well-being, self-acceptance, and authenticity, supported by both qualitative and quantitative data.

About the Study

Published in the International Body Psychotherapy Journal (Volume 20, Number 2), this study examined the experiences of LGBTQ+ participants in a Core Energetics process group and its impact on authenticity and well-being.

  • Explored the lived experiences of LGBTQ+ individuals in a Core Energetics group
  • Used both qualitative and quantitative measures
  • Found meaningful improvements in authenticity, self-acceptance, and overall well-being