Research • Core Energetics • LGBTQ+ Well-Being
The Courage to Live Authentically
Research exploring how a Core Energetics process group supported LGBTQ+ participants in showing up more authentically in their lives.
Research • Core Energetics • LGBTQ+ Well-Being
Research exploring how a Core Energetics process group supported LGBTQ+ participants in showing up more authentically in their lives.
The Research
This study explores how a Core Energetics process group supported LGBTQ+ participants in deepening self-awareness, embodiment, and authenticity.
Rooted in real lives and real change, the research offers insight into the potential of body-centered group work to foster greater well-being, especially for those navigating the unique challenges and joys of LGBTQ+ identity.
How participants cultivated greater self-awareness and felt more able to live in alignment with their true selves.
How Core Energetics group work supported embodiment, emotional release, and deeper connection.
Improvements in well-being, self-acceptance, and authenticity, supported by both qualitative and quantitative data.
Peer-Reviewed Publication
Published in the International Body Psychotherapy Journal (Volume 20, Number 2), this study examined the experiences of LGBTQ+ participants in a Core Energetics process group and its impact on authenticity and well-being.
Explored the lived experiences of LGBTQ+ individuals in a Core Energetics group
Used both qualitative and quantitative measures
Found meaningful improvements in authenticity, self-acceptance, and overall well-being
Published In
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