Approach to Healing

One size does NOT fit all! Everyone is different thus the approach with every client is unique and customized to meet their needs. In order to meet the specific needs of clients, David has obtained certifications and training in many therapeutic and healing modalities. Some of these include:  

  • Core Energetics (body based therapeutic process)
  • TRE – Tension, Stress, and Trauma Releasing Exercise
  • Reiki (energy healing)
  • Transformational Coaching

Additional information about each of these modalities is found below. Often David utilizes multiple techniques or processes to gain the most impact for the individual client.

Core Energetics

Core Energetics is an evolutionary transformative and holistic healing process. Focus is placed on the balance and flow of energy between body, mind emotions and spirt. By combining bodywork, energy and more traditional therapeutic counseling techniques, you are supported in achieving the life you want.

TRE – Tension, Stress, Trauma Release Exercises

TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

Reiki

Reiki is a Japanese technique based on the idea that an unseen “Life Force Energy” flows through us and is what causes us to be alive. There are seven main chakras in the body and Reiki helps to bring these into balance. Reiki supports your healing from any physical, mental, emotional or spiritual issues by flowing through the affected parts of the energy field and charging them with positive energy.

Transformational Coaching

Transformational coaching can help you live life fully. You begin to let go of who you think you “should” be. Dissolve the patterns that don’t serve you. Uncover the limiting beliefs that are holding you back. Step fully and authentically into the life you want and dream of. Transformational coaching is an intentional relationship where you are supported in developing a vision and goals for your life. You begin to feel empowered to live your life fully and accountable for taking the actions that matter.